Black Girls Pole At Home
Online Pole, Flex, Teacher Tips and Lifestyle Tutorials
TOP VIDEOS 
00:03:19
Handstand to Brass Monkey...
Regina teaches two leg hook variations from handstand!...
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Pole
00:07:50
Upper and Lower Back bend...
Alicia teaches different skills to improve back bend flexibility...
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Flexibility
00:02:00
Teacher Tips: Certificati...
Roz shares proper certifications to get when considering teaching pole!...
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Teacher Tips
00:03:37
Teach Tips: Grip Aids for...
Dalijah shares her 3 favorite Grip Aids to use while pole dancing....
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Lifestyle
00:02:10
Faint fold to floor machi...
Kenny shows low flow Machine Gun Split to the floor....
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No Studio? No Problem! Not only will you get pole, flexibility and weekly tips from our Instructors but also lifestyle tutorials including Skin care, recipes, hair care, and injury prevention! Created with YOU in mind!
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