Black Girls Pole At Home

Online Pole, Flex, Teacher Tips and Lifestyle Tutorials

TOP VIDEOS

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00:03:19
Handstand to Brass Monkey...

Regina teaches two leg hook variations from handstand!...

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00:03:56
Beginner Fan kick to Wris...

Brigitte teaches Fan kick to Wrist sit...

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00:07:50
Upper and Lower Back bend...

Alicia teaches different skills to improve back bend flexibility...

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Flexibility

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00:02:00
Teacher Tips: Certificati...

Roz shares proper certifications to get when considering teaching pole!...

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Teacher Tips

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00:03:37
Teach Tips: Grip Aids for...

Dalijah shares her 3 favorite Grip Aids to use while pole dancing....

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Lifestyle

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00:02:10
Faint fold to floor machi...

Kenny shows low flow Machine Gun Split to the floor....

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