TOP VIDEOS 
Beginner Spin Pole Moves
Dalijah teaches 3 beginner spin pole moves, Hang, Chair Spin and Pole Crunches....
Pole
Faint fold to floor machi...
Kenny shows low flow Machine Gun Split to the floor....
Pole
Pole No Matter the Size!
Roz shares her tips of motivation to pole no matter the size....
Teacher Tips
Teach Tips: Grip Aids for...
Dalijah shares her 3 favorite Grip Aids to use while pole dancing....
Lifestyle
Pulled up back spin to ch...
Regina teaches back spin into chopper. (must feel comfortable with a backspin and chopper)...
Pole
One Arm Body Spiral to Ba...
Regina Teaches One Arm Body Spiral to Ballerina. ( Must feel comfortable with side climb and fan kicks)...
Pole
Intro To Pole- PT. 5 Back...
Ready to begin your pole journey? Welcome to Intro to pole! No Prerequisites required! Learn 5 fundamental pole moves and spins that will get you on y...
Pole
Intro To Pole- PT 4. Dip ...
Ready to begin your pole journey? Welcome to Intro to pole! No Prerequisites required! Learn 5 fundamental pole moves and spins that will get you on y...
Pole
Intro To Pole- PT3. Threa...
Ready to begin your pole journey? Welcome to Intro to pole! No Prerequisites required! Learn 5 fundamental pole moves and spins that will get you on y...
Pole
Intro to Pole- PT.2 Body ...
Ready to begin your pole journey? Welcome to Intro to pole! No Prerequisites required! Learn 5 fundamental pole moves and spins that will get you on y...
Pole